Heart health
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Heart health

Post by Dr Masood Rashid on Monday, September 19, 2022

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If the heart is healthy the whole body is healthy. For healthy heart we need to follow a few advices like:

1 Avoid excess intake of oil and fat

2 Say not to smoking and drugs

3 Blood pressure and blood sugar should be well controlled in hypertensive and diabetic patients

4 Avoid stressful situations and unnecessary quarrel

 

Dr Masood Rashid,

Consultant Anesthesia Critical Care

J&K Health Department

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