Mental health
Post by Dr Masood Rashid on Saturday, November 19, 2022
When you feel sad, challenged, frustrated, confused, angry, or just simply overwhelmed and unable to cope, speak to someone you trust – a spouse, friend, parent, sibling or relative. If you think you need even more support, reach out to a psychiatrist. The earlier you reach out, the better.
Dr Masood Rashid
Critical Care Expert
J&K Health Department